NEWS

PRANAYAMA – The Yogic Art of Breathing

Take conscious control of the breathing process through yogic breathing and bring about stability, concentration and mental calm into your life. By correcting poor breathing habits your are also energizing yourself, eliminating anxiety and disease. Begin your journey of wellness...

Date: Friday, August 8, 2008
Time: 10.45am – 12noon
Fee : RM45

Certified yoga instructor Richard Schultz will conduct this special programme. Call 03-22823866 before August 5, for bookings.

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BEN O COMES HOME by Vanaja Dhanan

All animal lovers have stories to tell. Ben O Comes Home
is a children's storybook by Vanaja Dhanan - journalist, PR practitioner cum owner of Yoga2Health whose pet BenO had a rough start to life. The book is an excellent read for children up to the age of 8 or 10, depending on their exposure and reading habits. With unique illustrations, in colour, to arouse the imagination of young readers the emotions and moods of the story are captured perfectly. Throughout the pages there are subtle messages related to positive thinking, coping skills, good manners, caring and kindness.

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